Guided Breathwork, Sound Healing & Somatic Practices

In-Person Breathwork Sessions 

Our in-person breathwork sessions help the body release stuck emotions, stress, & trauma. Breathwork can be deeply transformative work; Physically, Spiritually, Mentally, and emotionally. Allow the natural intelligence of the body/mind system to regulate into balance. Our in person sessions include the option for supportive touch, tapping techniques, emotional release and toning - creating opportunity for more energy to move. The perfect modality to process stuck emotions and recalebrate the nervous system → Book Here

Virtual Breathwork Sessions

Explore the benefits of breathwork from anywhere, Anytime!

Especially from the comfort of your own home. → Book Here

Group Breathwork Sessions

Breathwork in a group setting creates fertile opportunities for deeper connection between participants by loosening the binds of our default settings and beliefs. Experience the power of group breathwork at our Clayton or Chesterfield locations → Book Here