What to do, for where you are?

Coming Back Home To you

Welcome. My name is Amanda Renee and I am more then delighted you have found this site. Heart-Centered Hypnotherapy® and the many other powerful modalities I use completely transformed my life in 2018, when I did not know what to do, for where I was..Working with me will feel like total acceptance, endless curiosity and heart forward warmth that leads you home. The best home, which is the place that exists within you.Are you ready for compete transformation? Do you want to feel more embodied free and clear? Or perhaps you are simply at the seat of self exploration.Whatever stage of life you are in we begin exactly where you are. This can look like: mental dumps and reflections, tearful shares, stuck and lost stories or habits that need changing, I will hold your trauma, your non-wanted behaviors, old beliefs, parts that are scared, worried or angry and together we begin your heart-centered return.

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Deep Transformation & Process Work

Heart-Centered Hypnotherapy

Heart-Centered Hypnotherapy is a powerful, regression-based approach that takes us back to the source of an issue, emotional blockage, or symptom.It is also deeply somatic, meaning we work with the feelings and emotions held within the body. By allowing ourselves to feel what we may have spent years avoiding, we can begin to uncover the root of our struggles and create meaningful, lasting change.

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Ready to Resource the F***k up!

Somatic Resilience Coaching

Somatic (Emotional) Resilience Coaching serves as foundational preparation for Heart-Centered Hypnotherapy® and or as a standalone experience, with each session thoughtfully tailored to your individual needs.In these sessions, I bring together teachings from the Wellness Institute, Circles of Resilience, my Certification as an Advanced Clinical Hypnotist / Hypnotherapist and over half a decade of helping hundreds of individuals discover practical tools for navigating and regulating intense emotions.Together, we will learn how to create space for our emotions, first finding steadiness within ourselves, then exploring what those emotions are trying to communicate.

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Connect through mindful movement

Meditation & Gentle Yoga

While I do not hold a formal yoga certification, I have spent over a year working in traditional yoga studios and have incorporated gentle movement and meditation into my private practice for much longer.Lets begin your morning feeling centered and aligned, give yourself and afternoon break or wind down your day with grace and acceptance. Every sessions offers an opportunity to reconnect with yourself and come back home within.Expect, gentle stretch-based movement, guided meditation and mindful reconnection.

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Integrate through mind-body connections

Holotropic Breathwork

There are many different types of breathwork practiced around the world. This particular approach uses an activated breathing technique designed to awaken the body from the inside out, creating space for deep, cathartic releases, vivid inner journeys, heartfelt emotional expression, and fresh insights into areas of life where you may feel stuck.The possibilities are as unique as the individual. No two people will have the same experience, and even your own experience can unfold differently each time you return to the practice.

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Heal through subtle energy

Reiki sessions

Reiki can be deeply relaxing experience that you can enjoy from the comfort of your own home. You may be wondering how Reiki can be practiced from a distance, and that is part of what makes this energy-based practice so fascinating. Reiki is also finding its place in complementary wellness settings, including massage therapy.During your session, you may notice subtle shifts, sensations, or deep relaxation. Afterward, we'll share any experiences, imagery, or impressions that came forward.

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What are the stars saying about me?

Astrology Readings

Astrology is an ancient practice that offers a unique way to explore the archetypes and energies that live within you, as reflected in your birth chart.Through this lens, we gain a fresh perspective on who you are, bringing confirmation to the parts of yourself you already know while illuminating others that may not be receiving the expression they deserve.Together, we explore areas of life that may be calling for greater alignment, as well as your North Node, which speaks to your soul's direction, growth, and sense of purpose in this lifetime. *Predictive (a read of planetary energies and influences) services are available after your first initial session.

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Looking for fresh prospecitves?

Tarot Session

Tarot can be used in many different ways. While often associated with entertainment or divination, it can also be a powerful tool for self-reflection, personal insight, and emotional exploration.Rather than telling you what your future holds, Tarot invites you to look more deeply within yourself, creating space for meaningful introspection, greater clarity, and a renewed sense of direction.Together, we explore the story that unfolds through the cards, uncovering themes, patterns, and perspectives that may be ready to come into awareness.

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